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Bowspring Universe 

Bowspring Universe is a subscription channel to promote a more positive style and philosophy of life where responsibility, mindfulness and compassion are the fundamental pillars.
Content for all levels and for anyone who has a true value for their health.

The focus is mainly on those people who want to practice at home and are looking for a better mind-body balance.

The focus is mainly on those who want to practice at home and are looking for a better mind-body balance.

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✔ Level 1 - We became familiar with the 10 key areas.
✔ Intermediate level - We immerse ourselves in the process.
✔ Level 2 - Introduction to Level 2 - Roots practice (The Roots) - Flow practice.
✔ Conscious postural training.
✔ Dynamic training.
✔ Therapeutic level - Self massage, mindfulness practices, morning practices and more!
✔ Breathing - Exploration of the different techniques.
✔ Meditation to guide you in your practice with love and sensitivity.

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Now you can practice at home or wherever you are!

Monthly membership gives you unlimited access to our complete library of prerecorded classes and content!

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My channel wants to be a Universe to cultivate a bright and conscious attitude while learning basic and functional movements.

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First month of subscription 50% off
Code: STARBOW
Equipo de yoga

STUDENTS OF THE WORLD

Cecilia, Uruguay

It's great to practice anywhere, anytime. I met Bowspring with Gabriela and I thank her for being a great teacher.

Carla, Spain

I'm an athlete and right now training in my spare time is the most important thing for me. Thank you Gabi for this endeavor.

Lea, Switzerland

I met Gabriela at a workshop in Switzerland and I am happy to find your teachings on a platform that I can combine with my work.

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